Weigh In record (no journal entry) for 19 May 2017
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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772 kcal
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Fat: 19.82g | Prot: 77.13g | Carb: 64.71g.
Breakfast: Energy Diet Smart Food. Lunch: Energy Diet Smart Food. Dinner: Energy Diet Smart Food. Snacks/Other: Кефир 1%. more...
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losing 1.5 lb a week
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An-na-ko-va's weight history
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