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Dropped onions
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1114 kcal
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Fat: 64.98g | Prot: 58.11g | Carb: 24.27g.
Breakfast: Bacon, Cream (Half & Half) , Bueno Chopped Green Chile, Sharp Cheddar Cheese, Scrambled Egg. Lunch: Mayonnaise Packet, Mixed Salad Greens. Dinner: Chicken Breast Meat (Broilers or Fryers) , Mixed Salad Greens, Asparagus , White Table Wine . Snacks/Other: Dry Roasted Almonds (with Salt Added) . more...
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losing 4.0 lb a week
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