Weigh In record (no journal entry) for 01 March 2012
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212.6 lb
Lost so far: 10.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1360 kcal
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Fat: 60.00g | Prot: 49.00g | Carb: 168.00g.
Breakfast: Multigrain Hot Cereal. Dinner: Turkey Club Panini. Snacks/Other: Cheese Wedges, Blueberry Mini Bagels, Sugar Cookie. more...
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losing 12.6 lb a week
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ksukris's weight history
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