gprayback's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
205.2 lb Lost so far: 7.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
256 kcal Fat: 15.18g | Prot: 24.36g | Carb: 4.09g.   Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham. more...
gaining 1.4 lb a week

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