Cdl517's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

218.0 lb Lost so far: 3.0 lb. Still to go: 18.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 March 2012:

1705 kcal

Fat: 90.95g | Prot: 81.85g | Carb: 170.24g. Breakfast: Vegetable Black Bean Burrito. Dinner: Stir Fried Vegetables, Veggie Spring Roll, Fried Tofu. Snacks/Other: Apples. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Cdl517's Journal, 01 March 2012

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