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Patrishka
Journal
01 Mar 12
Patrishka's Journal, 01 March 2012
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21%
104.9 lb
Lost so far:
22.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
836 kcal
Fat: 48.69g | Prot: 39.91g | Carb: 63.46g.
Breakfast:
Sugared or Glazed Doughnuts, strawberry, Fried Egg.
Lunch:
coconut chicken soup.
Dinner:
organic marinara, meatball, spaguetti squash.
Snacks/Other:
marcona, Green and Black 85% Dark Chocolate Bar.
more...
1160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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