Weigh In record (no journal entry) for 18 May 2017
|
98.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2017:
|
896 kcal
|
Fat: 32.50g | Prot: 35.41g | Carb: 88.43g.
Breakfast: Toasted White Bread, Sadia Pão de Queijo, Coffee with Milk. Lunch: Brahma Brahma Chopp, Giraffas Vinagrete, Sadia Calabresa, Yoki Farofa Pronta, Vapza Feijão Preto, Pronto Light Lombo De Pirarucu. Dinner: Giraffas Vinagrete, Vapza Feijão Preto, Pronto Light Lombo De Pirarucu. Snacks/Other: Coffee with Milk. more...
|
|
1279 kcal
|
Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristiane BF's weight history
|