Weigh In record (no journal entry) for 18 May 2017
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170.4 lb
Lost so far: 9.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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2217 kcal
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Fat: 80.86g | Prot: 74.54g | Carb: 202.85g.
Lunch: Sun Chips Original (Package), Subway 6" BBQ Pulled Pork. Dinner: Wholly Guacamole Classic Guacamole, Baja Fresh Mexican Grill Tortilla Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Green Giant Whole Kernel Sweet Corn, Goya Black Beans, Ground Beef (Cooked). Snacks/Other: Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Pabst Blue Ribbon. more...
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3019 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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