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p3d27
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223.6 lb
Lost so far: 34.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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823 kcal
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Fat: 66.21g | Prot: 43.69g | Carb: 9.79g.
Breakfast: Bacon, Fried Egg. Lunch: Shredded Cheddar Cheese, Lemon Herb Vinaigrette, Mixed Salad Greens, Sliced Ham (Regular, Approx. 11% Fat), Thin Sliced Turkey Breast. more...
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gaining 7.0 lb a week
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