Multiplicity1's Journal, 09 March 2010

239.0 lb Lost so far: 16.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 146.09g | Prot: 98.07g | Carb: 21.94g.   Breakfast: Sausage Patty, Egg. Lunch: Bacon, Tomatoes, Egg, Lettuce, Cucumber, Buttermilk Ranch Dressing, Avocado. Dinner: Beef. Snacks/Other: Oscar Mayer Beef Bologna. more...

2629 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...