Weigh In record (no journal entry) for 01 March 2012
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187.0 lb
Lost so far: 14.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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740 kcal
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Fat: 30.97g | Prot: 30.19g | Carb: 96.07g.
Breakfast: 100% Pure Orange Juice, Coffee, Cream (Half & Half, Fat Free), Iced Coffee with Cream, Multigrain Cheerios, No Calorie Sweetener. Lunch: greener selection, newmans own lite sesame ginger, Cucumber (Peeled), Sesame Seeds, land o lakes american, dietz and watson oven roasted turkey. Snacks/Other: strawberries. more...
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gaining 1.2 lb a week
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GasMansGirl's weight history
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