Weigh In record (no journal entry) for 18 May 2017
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129.6 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1680 kcal
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Fat: 93.61g | Prot: 100.17g | Carb: 109.96g.
Breakfast: Cocktailtomaten, Gekochtes Ei, Wasa Vollkorn, Avocado, Leerdammer Leger. Lunch: Schweinefilet, Gemischter Salat mit Dressing. Dinner: REWE Schlagsahne, Hähnchenbrustfilet. Snacks/Other: Banane, After Eight Mint Chocolate Thins. more...
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gaining 3.1 lb a week
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