Sweetu's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012

165.3 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

803 kcal

Fat: 4.93g | Prot: 52.40g | Carb: 151.13g. Breakfast: sugar, milk, green gram dosa. Dinner: spinach, sweet corn, green gram. more...

2001 kcal

Activities & Exercise: cross map - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Sweetu's weight history