val30190's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
106.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2017:
1788 kcal Fat: 57.60g | Prot: 59.35g | Carb: 249.10g.   Breakfast: Zespri Kiwi Gold, Sveltesse Ferme et Fondant Pistache, Gerblé Moelleux Pomme Cannelle. Lunch: La Fermière Yaourt aux Marrons, Petit Billy le Cremeux, Nos Régions Ont du Talent Brocciu, Krisprolls Petits Pains Suédois Complets, Endive, Pamplemousse (Rose et Rouge), Eat Sushi Salade Wakamé, Planet Sushi Freshroll Concombre. Dinner: Krisprolls Petits Pains Suédois Complets, Côte d'Or Chocolat Noir, Sveltesse Ferme et Fondant Fraise des Bois, St Môret Ligne & Plaisir, Krisprolls Petits Pains Suédois Complets, Fenouil. more...
1538 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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