Weigh In record (no journal entry) for 18 May 2017
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157.9 lb
Lost so far: 10.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1255 kcal
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Fat: 93.04g | Prot: 76.71g | Carb: 27.79g.
Lunch: Bonduelle Feuille de Chêne, Florette Mâche, Babybel Mini Babybel au Chèvre, Saint Alby Jambon Supérieur avec Couenne, Huile d'Olive, Jus de Citron (en Conserve ou en Bouteille), Auchan Avocat. Dinner: Cora Amandes Grillées et Salées, Blanc de Poulet, Parmesan (Râpé), Oeuf, Chou-Fleur. more...
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losing 4.6 lb a week
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