Weigh In record (no journal entry) for 18 May 2017
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179.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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3320 kcal
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Fat: 153.12g | Prot: 206.89g | Carb: 340.92g.
Breakfast: Rimi Mozzarella, Sugar, Coffee with Cream, Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper. Lunch: Red Sweet Pepper, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust. Dinner: Prisma Köögiviljasegu brokkoliga, Otto Kodujuust. Snacks/Other: Marmiton Halvaa, Puls Bite Cheesecake, Puls Kex chocolate nuts, Awake Dattel, Rainbow Riisigalett, Puls Puls bar energy, Bananas, Latte Macchiato, See's Candies Dark Chocolates, Awake Dattel. more...
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losing 12.3 lb a week
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