bartolomeus1's Journal, 18 May 2017

206.4 lb Lost so far: 16.3 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1604 kcal

Fat: 52.05g | Prot: 76.64g | Carb: 116.80g.   Breakfast: Pudliszki Ketchup Pikantny, Bluedino Ser Edamski Pełnotłusty. Dinner: Nasze Smaki Kiełbasa Śląska, Pierogi Leniwe. Snacks/Other: Tosty z Chleba Żytniego, Jajko, Heineken Piwo. more...

2477 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...