Weigh In record (no journal entry) for 17 May 2017
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124.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1056 kcal
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Fat: 40.06g | Prot: 59.46g | Carb: 114.00g.
Breakfast: Dunkin' Donuts Egg White Veggie Flatbread. Lunch: Ground Turkey. Dinner: Minute Instant Whole Grain Brown Rice. Snacks/Other: Dunkin' Donuts Iced Caramel Swirl Latte. more...
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losing 0.6 lb a week
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