Weigh In record (no journal entry) for 01 March 2012
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232.2 lb
Lost so far: 17.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1521 kcal
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Fat: 51.93g | Prot: 66.25g | Carb: 202.54g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: lays baked sour, 6" oven roasted chicken breast subway. Dinner: 0% Fat Free Milk, Original Sausage & Pepperoni Pizza. Snacks/Other: pearsons mint, fiber one brownie. more...
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losing 0.4 lb a week
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hagenr's weight history
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