lmeubanks's Journal, 07 March 2010

233.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 68.80g | Prot: 74.74g | Carb: 239.45g.   Breakfast: Leapin' Lizard Smoothie. Lunch: 6" Double Big Philly Cheesesteak, White Chip Macadamia Nut Cookie. Dinner: Mashed Potatoes and Gravy, Green Beans, Biscuit, Original Recipe Chicken Whole Wing. Snacks/Other: French Onion Veggie Dip, Potato Chips (Fat Free, Made with Olestra). more...

2519 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 18 hours. more...