Weigh In record (no journal entry) for 27 September 2011
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153.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2011:
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1123 kcal
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Fat: 32.37g | Prot: 72.23g | Carb: 171.86g.
Breakfast: Apples, Milk, Cereal. Lunch: Mixed Salad Greens, Gammon Steaks. Dinner: Aromat, Baked Potato (Peel Eaten), Pork Chop, Mixed Salad Greens. Snacks/Other: Yogurt, Apples, Papaya. more...
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2075 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, skip - 10 minutes, Dance (fast step, aerobic) - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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