roblain2030's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

190.4 lb Lost so far: 12.2 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

2099 kcal

Fat: 76.56g | Prot: 70.18g | Carb: 282.61g. Breakfast: Tea (Brewed), Blueberry Muffin. Lunch: monterey jack cheese, sprite, turkey burger. Dinner: Simply Cranberry, Old Fashioned Potato Salad. more...

2784 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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roblain2030's Journal, 01 March 2012

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