Weigh In record (no journal entry) for 01 March 2012
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189.4 lb
Lost so far: 11.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1094 kcal
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Fat: 39.50g | Prot: 67.32g | Carb: 138.16g.
Breakfast: Regular Salted Pretzels. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: American Cheese, Grillers Vegan. more...
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losing 1.8 lb a week
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edavisfat's weight history
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