Granmama10's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
167.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1696 kcal Fat: 47.74g | Prot: 50.50g | Carb: 267.69g.   Breakfast: Olive Oil , Low Fat Probiotic Yogurt/ Peach, Frozen Mango Chunks, Coffee (Brewed From Grounds) , Milk (Nonfat) , Bananas. Lunch: Pepper Jack Pimento Cheese Spread, Honey Wheat Bread, Coffee, Milk (Nonfat) . Dinner: Jams and Preserves, Ice Cream Bars - Giant Chocolate Fudge, Butter, Premium Pinto Beans, Easy Mix Corn Bread. Snacks/Other: Pretzel Sticks. more...
gaining 2.8 lb a week

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