Pusscat123's Journal, 16 February 2012

190.7 lb Lost so far: 5.3 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

---

1500 kcal

Fat: 57.45g | Prot: 57.22g | Carb: 195.78g.   Breakfast: Heinz Vegetable Soup, Honey and Nuts. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Fries Reg, Chicken. Dinner: Hot Choc. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Milky Coffee. more...

2243 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...