Morning no clothes
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205.0 lb
Lost so far: 46.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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704 kcal
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Fat: 9.19g | Prot: 60.57g | Carb: 91.74g.
Breakfast: Banana. Lunch: Lo-carb Monster Energy. Dinner: Green Peas (Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Sugar free vanilla pudding mix (made w/skim milk), OVEN ROASTED TURKEY BREAST, Spicy Brown Mustard. more...
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losing 12.6 lb a week
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