Weigh In record (no journal entry) for 17 May 2017
|
313.0 lb
Lost so far: 40.0 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1183 kcal
|
Fat: 52.99g | Prot: 85.49g | Carb: 86.92g.
Breakfast: Meatballs with Sauce (Mixture). Lunch: Original Rangoon Crab Rangoons, Chicken Thigh, Fried or Battered Breaded Floured Shrimp. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: King Taco Carne Asada Taco. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdl8fly's weight history
|