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Oops I overate at Izzy's Famous Deli again. It sat pretty well though.
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1664 kcal
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Fat: 34.54g | Prot: 67.19g | Carb: 266.72g.
Breakfast: Body By Bison Jumbo Bison Hot Dog, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Grape Juice, Instant White Rice, Fishpeople Albacore Tuna Thai Coconut Lemongrass Entree, Mixed Salad Greens. Dinner: Spinach, Beef and Noodles (Mixture). Snacks/Other: Iced Coffee, Strawberries with Sugar, Bisquick Gluten Free, Coffee with Sugar. more...
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gaining 3.5 lb a week
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