Weigh In record (no journal entry) for 17 May 2017
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113.5 lb
Lost so far: 19.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1212 kcal
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Fat: 104.59g | Prot: 35.46g | Carb: 41.31g.
Lunch: 새우, 서울우유 Fresh 버터, 서울우유 생크림, 폰타나 로스티드갈릭크림, 시금치. Dinner: 아보카도. Snacks/Other: 크라운 참크래커, 골든천 무염버터. more...
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losing 1.9 lb a week
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hyemoo's weight history
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