alezaragoza's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
168.9 lb Lost so far: 29.3 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2017:
1244 kcal Fat: 80.94g | Prot: 67.26g | Carb: 64.71g.   Breakfast: Ovo, Low carb coco buns II, Leite de Coco Caseiro. Lunch: Pernil Assado, Abacate, Escarola, Paleta Bovina. Dinner: Caldo de Carne de Vaca. Snacks/Other: Iogurte com fruta e sementes amora, Felfort Bocadito Marroc. more...
gaining 1.5 lb a week



     
 

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