Jipper500's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
300.2 lb Lost so far: 0 lb.    Still to go: 165.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2017:
997 kcal Fat: 24.39g | Prot: 100.43g | Carb: 100.16g.   Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, V8 Original 100% Vegetable Juice, Carrots. Lunch: Strawberries, chicken breast, cooked, boneless skinless, Great Value Cashew Halves & Pieces, Van Camp's Pork & Beans in Tomato Sauce. Dinner: Great Value Broccoli Florets, Strawberries, Pineapple Drained Solids (Cooked or Canned), shrimp, cooked. more...
gaining 2.8 lb a week

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