💪💪💪 5 pounds more
|
205.0 lb
Lost so far: 155.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1101 kcal
|
Fat: 25.59g | Prot: 66.79g | Carb: 148.59g.
Breakfast: Chamomile Tea, Papayas, Feta Cheese. Lunch: Great Value Romaine Lettuce, Genova Solid Light Tuna in Olive Oil, Beets, White Rice. Snacks/Other: Beef Stew Meat, Bananas. more...
|
losing 2.9 lb a week
|
Comments
Very, very impressive! Keep going!
17 May 17 by member: Horseshu1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crackspider's weight history
|