Weigh In record (no journal entry) for 17 May 2017
|
195.0 lb
Lost so far: 133.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1965 kcal
|
Fat: 79.11g | Prot: 98.81g | Carb: 241.84g.
Lunch: Calavo Avocado, Shumai Dumpling, Tokyo Joe's Side Salad with Soy Ginger Dressing, Squid, Maruchan Fresh Yaki-Soba, California Rolls. Dinner: Tostitos Medium Salsa, Tortilla Corn Chips, Publix Italian Sub. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|