Weigh In record (no journal entry) for 17 May 2017
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148.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1240 kcal
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Fat: 76.93g | Prot: 68.15g | Carb: 71.49g.
Breakfast: BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro, Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Great Value Sharp Cheddar Cheese, Tomatoes, Kroger Romaine Hearts, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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