Weigh In record (no journal entry) for 16 May 2017
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129.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1418 kcal
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Fat: 48.67g | Prot: 133.53g | Carb: 116.13g.
Breakfast: Клубника, Творог 5%, Алексеевское Сгущенное Молоко. Lunch: Gea Масло Тыквенное, Помидоры, Морской Окунь. Dinner: Творог 5%, Parmalat Молоко 0,5%, Малина, Weider Protein 80 Plus. Snacks/Other: Bakoma Sonata Gold, Дмитровский Молочный Завод Творог 1,8%, Dove Молочный Шоколад, Mentos Жевательная Резинка, Кофе с Молоком. more...
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losing 10.8 lb a week
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