Weigh In record (no journal entry) for 17 May 2017
|
167.8 lb
Lost so far: 2.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
385 kcal
|
Fat: 22.50g | Prot: 8.75g | Carb: 38.50g.
Breakfast: Diamond of California Chopped Walnuts, Silk Caramel Almond Creamer, Better Oats Oat Fit - Apples & Cinnamon. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dancefit's weight history
|