Weigh In record (no journal entry) for 23 February 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2012:
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1521 kcal
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Fat: 47.66g | Prot: 75.92g | Carb: 204.81g.
Breakfast: spinach, feta, egg. Lunch: falafel, hummus, pita. Dinner: bell pepper, onion, garlic, green beans, tomato, chickpeas, skim milk. Snacks/Other: Bread (Refrigerator - basic no-knead), skim milk, grapefruit, string cheese, string cheese, blackberries. more...
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2333 kcal
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Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours. more...
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steady weight
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