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Auto-update from FitBit via FitMess
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181.0 lb
Lost so far: 23.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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433 kcal
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Fat: 11.11g | Prot: 41.22g | Carb: 39.29g.
Breakfast: Slender Wonder Protein Shake. Lunch: Cucumber (with Peel), Chicken Breast. Dinner: Bakers Provita, Lancewood Fat Free Smooth Cottage Cheese. Snacks/Other: Lemon. more...
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losing 0.3 lb a week
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