suneelece's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
166.4 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
203 kcal Fat: 2.40g | Prot: 10.10g | Carb: 36.46g.   Breakfast: Low Fat Milk, Corn Flakes. more...
2061 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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