anobaya's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
135.6 lb Lost so far: 2.2 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
824 kcal Fat: 17.44g | Prot: 27.15g | Carb: 139.91g.   Breakfast: 義美 黑豆奶, 粽子. Lunch: 地瓜葉, 米粉(煮熟). Dinner: 白蘿蔔, 肉粽. Snacks/Other: Costco 無調味堅果. more...
gaining 4.6 lb a week

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