Weigh In record (no journal entry) for 17 May 2017
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135.6 lb
Lost so far: 2.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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824 kcal
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Fat: 17.44g | Prot: 27.15g | Carb: 139.91g.
Breakfast: 義美 黑豆奶, 粽子. Lunch: 地瓜葉, 米粉(煮熟). Dinner: 白蘿蔔, 肉粽. Snacks/Other: Costco 無調味堅果. more...
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gaining 4.6 lb a week
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anobaya's weight history
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