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psmcmullen
Journal
27 Feb 12
psmcmullen's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
223.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 February 2012:
2180 kcal
Fat: 85.20g | Prot: 105.52g | Carb: 240.02g.
Breakfast:
bagel, life cereal.
Lunch:
chicken and bacon ranch, Cool Ranch Tortilla Chips (Package).
Dinner:
Chicken Marsala & Roasted Redskin Potatoes.
more...
3084 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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