Weigh In record (no journal entry) for 17 May 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1702 kcal
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Fat: 111.34g | Prot: 139.51g | Carb: 30.51g.
Lunch: 雞蛋（整個）, 烤牛肉（瘦肉）, 河粉. Dinner: 炒雞蛋（整個）, 炒雞蛋（整個）, 炒雞蛋（整個）, 五花肉, Optimum nutrtion 乳清蛋白, Optimum nutrtion 乳清蛋白. Snacks/Other: 茶葉蛋. more...
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gaining 2.1 lb a week
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