susanh57's Journal, 24 February 2012

155.8 lb Lost so far: 2.5 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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47 kcal

Fat: 0.50g | Prot: 0.60g | Carb: 12.40g.   Breakfast: Sugar Free Orange Marmalade, Leaf Tea Unsweetened, Rice Crackers. more...

1981 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...