elisha3780's Journal, 24 February 2010

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2070 kcal

Fat: 112.80g | Prot: 64.50g | Carb: 198.60g.   Breakfast: Original Fat Free Creamer, Cafe Puerto Rico, No Calorie Sweetener Packets, FC SPCLK PRTN ML BAR STRAW 6. Lunch: White Fish Fillet Breaded. Snacks/Other: Monster Trail Mix. more...

1961 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...