Weigh In record (no journal entry) for 09 March 2010
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1600 kcal
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Fat: 32.47g | Prot: 44.64g | Carb: 194.65g.
Breakfast: Cafe Puerto Rico, No Calorie Sweetener Packets, Original Fat Free Creamer. Lunch: Diet Pepsi, White Rice (Medium-Grain, Cooked). Snacks/Other: Lite Beer. more...
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steady weight
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elisha3780's weight history
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