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no workout today
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116.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1456 kcal
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Fat: 73.57g | Prot: 80.39g | Carb: 144.23g.
Breakfast: Endulge Peanut Caramel Cluster Bar. Lunch: spinach, Strawberries, swiss cheese sliced, walnuts. Dinner: olive oil bertolli, kraft grated paremsan, tvp, ready cut tomatoes, mushrooms. Snacks/Other: ALMOND BREEZE UNSWEETENED, chewy sprees, sugar free gummy bears, atkins peanut bar. more...
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gaining 0.4 lb a week
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