Kultod's Journal, 29 February 2012

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Weigh In record (no journal entry) for 29 February 2012

239.6 lb Lost so far: 0 lb. Still to go: 44.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

1911 kcal

Fat: 70.97g | Prot: 84.38g | Carb: 247.65g. Breakfast: Dry Roasted Unsalted Peanuts, Bananas . Lunch: Dr. Pepper (20 oz), Chicken Noodle Soup. Dinner: Garden Salad with Tuna Salad. Snacks/Other: Cinnamon Roll. more...

2647 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Kultod's Journal, 29 February 2012

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