Erdbeerhörnchen's Journal, 17 May 2017

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Weigh In record (no journal entry) for 17 May 2017

162.7 lb Lost so far: 75.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2017:

1365 kcal

Fat: 38.90g | Prot: 127.47g | Carb: 106.09g. Breakfast: Snickers White. Lunch: Penny Markt Kidney Bohnen. Dinner: Rama Cremefine 7%, Lovilio Gorgonzola DOP Piccante, Gartenkrone Blattspinat TK, Almare Pangasius Filets. Snacks/Other: Rapunzel Alpen Amaranth Müsli Beeren, Arla Skyr Natur. more...

3146 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 4 hours, Standing - 1 hour, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week