thephotob's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
245.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 February 2012:
1454 kcal Fat: 60.49g | Prot: 138.49g | Carb: 86.63g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cobb Salad with Dressing. Dinner: Sizzling Chicken Fajitas. more...
2999 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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