Weigh In record (no journal entry) for 16 May 2017
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134.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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608 kcal
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Fat: 11.10g | Prot: 41.97g | Carb: 88.26g.
Breakfast: General Mills Multi Grain Cheerios, Private Selection Frozen Strawberries, Prune Juice. Lunch: Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices, Popchips Barbeque Potato Chips, Cloud Bread, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Shaved Turkey Breast Oven Roasted. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Chobani Coconut Greek Yogurt. more...
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gaining 0.4 lb a week
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